Unlock Onion Power against Winter Coughs and Colds!
Winter Coughs and Colds? Onions! Don’t underestimate the humble onion! Onions help decongest the airways and reduce persistent coughing. The sulphur compounds in onions stimulate secretions, helping to remove congestion and unblock stuffy noses. High in quercetin, onions boost immunity and reduce inflammation, combating flu, colds, and allergies naturally. Tip: Chop and onion and put […]
Herbs for Cognitive Impairment
Cognitive impairment affects many older adults. It covers everything from mild deficits in short-term memory to advanced dementia from various causes. There has been much scientific interest in recent years in the role of inflammation in the development of dementia, and a new study shows that inflammation may increase the risk of developing Alzheimer’s disease […]
Herbs for Cystitis
Cystitis is inflammation of the lining of the bladder, more frequent in women than men. It is a very distressing condition causing low abdominal pain, the constant or frequent desire to urinate, and sometimes burning pain on urination. It is most often caused by a bacterial infection, which is diagnosed by urine culture, and treated […]