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Different Kinds of Herbalism
31/01/2026
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The use of plants as medicine is most probably, along with massage, one of the first kinds of medicine on the planet. The knowledge of
Antiviral Medicinal Plants
15/01/2026
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In both Traditional Chinese Medicine and Western herbal medicine, viral illness is understood not as a single entity, but as a dynamic interaction between an
Winter Tonics for Older People
20/12/2025
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As we age, it is natural for our energy levels to decline. In Chinese medicine, this is explained by the concept of Kidney Essence—the fundamental
How Much Will My Herbs Cost?
13/09/2025
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Many people considering undertaking treatment with Chinese herbal medicine ask me what the cost will be. It is obviously a reasonable question, but the answer
Summer Time in Chinese Medicine
20/08/2025
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Summer is the time of Fire, maximum Yang, the Heart and spirit («Shen»), of joy and maximum vitality. But to stay healthy we must align